I love receiving cook books to review ans this month was not exception. This month's book from Parragon was Juice.

This handy sized book contains over 100 nutritious juice and smoothie recipes. It contains 7 chapters including an introduction to juicing and smoothie making. The introduction gives you all of the hints and tips that you may need as well as advising on equipment that is needed. So if you are new to making juices and smoothies then this book is the ideal way to start!
Following the introduction the book is divided into 6 further chapters. Each chapter is full of juices that do different jobs for your body. They are:
- Energy
- Rehydrate
- Nourish
- Glow
- Soothe
- Detox
Now selecting a recipe to tell you about was the hard part. This book is full of deliciously healthy juices and smoothies. I eventually settled on a refreshing drink. Today is quite muggy so I went for a drink that will really quench my thirst.
