Since starting Slimming World 25 weeks ago I have noticed my body and tastes change a great deal. Now that I have stepped up my weight loss...

I love receiving cook books to review ans this month was not exception. This month's book from Parragon was  Juice . This handy...

For me, coffee is an essential part of the day. When I drink coffee I will admit to being quite fussy. I very rarely drink a regular instan...

In January everybody likes to make new years resolutions about their health, fitness or life. I am not one for new years resolutions as the...

This week we have made a huge lifestyle change. We have decided to cut out processed foods and fill our plates and tummies with fresh, organ...