If you are into "superfoods" you will no doubt be aware of how great Mankua honey is.

If you do not know what Manuka honey is or what the benefits are from Mankua honey, let me explain a little bit more.
Mankua honey comes from bees who forage the Manuka bush in New Zealand. It has been used for decades by the Maori community in New Zealand who swear by its healing and anti bacterial properties. It can be used to fight off colds and illnesses as well as boost you immunity and can even help skin conditions.
It is also great for digestion, boosts your energy levels in a natural way and can even be used as an anti inflammatory!
When buying Mankua honey it is essential that you look for the NPA grade. The higher the grade, the higher the purity and concentration of the Manuka. I was recently sent a jar of Rowse Manuka Honey NPA 15+ to use in creating a drink. With the weather being as it is I decided to make a warming drink that will help chase away the cold blues and will soothe a sore throat and cough.
