Hello and welcome to my weekly meal plan.
Now that we are in December all of our focus is definitely on Christmas. I adore this time of year. It is so magical especially for the children. The twinnies are a great age, being 5 they now fully understand the magic of Christmas. T made me giggle when I said to him last Thursday "tomorrow it's December" and his immediate response was "is it Christmas tomorrow?". It must seem like such a long way to go. After reading
Rolling with Marbles meal planning post I decided to hunt down some Kellogg's advent calendars. I was delighted to get some in our local Tesco and the kids love them plus, for me, I am happier for them to have their cereal advent in the morning and saving the chocolate one for after school!
I even managed to get them at a reduced price, £3 instead of £4! All three have got them, the only problem that I have is finding space for all of the mini boxes of cereals!
In other news, I am trying to cut dairy out of my diet. Recently I have found that particularly after I have eaten yogurt, cheese or had some cows milk my stomach is making terrible noises and I am getting so bloated. After doing a bit of research I discovered that between the ages of 30 and 40 your body can start to reduce the amount of lactase that is produces, it is lactase that counteracts the lactose in dairy products plus I am sure years of taking anti depressants will not have helped my gut. So as a test I have swapped my Muller light yogurts for Alpro soya yogurts, cows milk for almond milk and I have even swapped my beloved cheese for vegan alternatives. I am going into this with an open mind and am keeping a food diary so that I can record how I am feeling and what foods may be effecting how I feel. Thankfully there are so many dairy free alternatives available. We do our weekly shop with Ocado and I was really impressed with the variety of foods that they stock, I even got some dairy free pesto! I will keep you updated with how I get on, I just hope that I find a solution!
Now onto this weeks meal plan. This week is, as usual, a busy one. J is at cadets on Monday and Wednesday then on Thursday the twinnies have got their Christmas school disco.
This is what we will be enjoying this week...