Beef in a Creamy Wholegrain Mustard Sauce with Brown Wholegrain Rice

For our first day of the Wholegrain Goodness Challenge I wanted to try a new dish!

When we stocked up with wholegrain food at the weekend I made sure we also got a jar of wholegrain mustard.

I love the bite that adding wholegrain mustard gives to a dish.

This is what I got...

 

Beef in a Creamy Wholegrain Mustard Sauce with Brown Wholegrain Rice

 

Ingredients

 

350g beef steak, cut into strips

1 red onion, sliced

1 red pepper, sliced

125g closed cup mushrooms, peeled and sliced

2 tbsp wholegrain mustard

300 mls double cream

Salt and pepper to season

Brown wholegrain rice

 

Method

 

1 - Cook the rice as per instructions

 

2 - Dry fry the beef streak strips until browned

 

3 - Add the red onions, peppers and mushrooms and continue to cook over a medium heat until the meat is cooked through

 

4 - Once the meat is cooked through add the wholegrain mustard, stir through and cook for a further 5 minutes, stirring regularly to allow the mustard flavour to spread throughout the meat a vegetables

 

5 - Gradually stir in the cream and cook for a couple of minutes

 

6 - Season to taste and serve!

 

This meal is both full on flavour and wholegrain goodness. It was a winner all round!

This will be a dish that I certainly will be cooking again!

I served with wholegrain brown rice but you can serve it with white and it will be equally delicious.

Enjoy x

 

I have shared this recipe on Honest Mum's Tasty Tuesday's check out the other delicious recipes and Papa G's Greek Chicken Casserole 

Honest Mum's Tasty Tuesday

I have also shared this recipe in A Mummy Too's Recipe Of The Week