This really has become a change that we will be sticking to. Even my hubby has automatically gone from wholegrain alternatives when he was out shopping!
We are loving the new flavours that the wholegrain alternatives are bringing to our meals. However we haven't really noticed any of the health benefits, I have noticed that I have not felt as bloated and that's about it!
But I am sure that it is doing us good!
Wholegrain Goodness Challenge Day 11
Breakfasts
Everybody had their usual breakfasts and are certainly enjoying the wholegrain cereals!
Lunch
The twins and I had a finger food lunch of cheese on wholemeal toast and wholemeal Sunbites.
Hubby took his wholemeal sandwiches and a banana and oat wholemeal cake.
Dinner
Last night I made a delicious chunky vegetable spaghetti bolognese served with organic wholegrain spaghetti. We all enjoyed this for our dinner and love the added flavours that the wholegrain spaghetti gives!
Snacks
Joseph had a bag of wholegrain Sunbites for his after school snack.
Day 11 - Results
Twins - 4 wholegrain servings
Joseph - 3 wholegrain servings
Hubby - 4 wholegrain servings
Me - 3 wholegrain servings
Disclaimer: The Wholegrain Goodness Challenge is in association with Mumsnet and Wholegrain Goodness. I received a shopping voucher to purchase wholegrain foods but all of the views expressed are my own and 100% honest.
To read some of other feedback visit Mumsnet Wholegrain Goodness Challenge
To read more about the health benefits of wholegrain visit Wholegrain Goodness
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